I apologise for not being brave enough to weigh myself last week as promised! I have managed it today however .
As I expected , I have put on two/three pounds since finishing my Summer theatre job. No more 2 mile daily walks and rushing up and downstairs.
Am staying calm. I am doing about half that much exercise still in my new part time job , so I just need to see how I can up the exercise levels on days when I don't have to do it .
(And watch the late night snacks , of course . This worked as a habit when I was burning the calories off earlier in the evening .
It obviously doesn't now !)
Anyway , hoping for progress during the week now that I know what the situation is .