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Dieting & exercise

PAINKILLERS OR NOT?

(31 Posts)
NotTooOld Sat 06-Dec-14 17:58:42

Thanks so much for your replies. I am new to this site but am already hooked! I'm going to carry on with the pain killers and the badminton. I was interested in the advice to take them before AND after, as I have only been taking them before, and suffering the consequences the following day. I've been back to my GP a few times, whinging that my leg hurts and when he asks about the painkillers I have to confess I have had none or few! I'm sure he's fed up with me now!

Iam64 Sat 06-Dec-14 17:29:14

I find anti inflammatories help with arthritic pain, more effectively than pain killers. Real pain isn't touched by paracetamol and the stronger pain killers knock me out so are saved for bed time when it's truly grim.

I'm with jingle -take take the anti inflames before and after you play, and avoid them if you can manage at other times. Exercise is an important part of managing arthritis and pain grin

jinglbellsfrocks Sat 06-Dec-14 16:46:23

I don't suppose you play every day, so I would say take them before you play when you do. I think taking them before exercise is important. And then take more afterwards of course. I imagine they are nsaid's. Perhaps ibuprofen?

annodomini Sat 06-Dec-14 16:39:37

Depends on the painkillers. If you're worried this site may give you some useful information

thatbags Sat 06-Dec-14 16:22:33

I take the painkillers. Have done for a long time with no detectable long term ill effects. Your GP is right that quality of life is important. I,d be miserable without the painkillers I need.

NotTooOld Sat 06-Dec-14 16:18:11

I am 70 and a life-long badminton player and would like to continue if only my arthritic hip didn't bother me so much. My GP tells me to take painkillers (up to 8 a day maximum) and to exercise as much as possible. He says badminton is not ideal with an arthritic hip but that 'quality of life' is important, too, so to carry on while I enjoy it. Well, I'm trying to do that but I worry about taking the painkillers. What do others in a similar situation do?