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Dieting & exercise

Support and ideas for those on low-carb diet

(884 Posts)
Mamie Sat 21-Mar-15 16:52:33

This is a thread to provide support for those who are on LCHF diets and in maintenance mode.
We can exchange recipes and ideas and encourage each other when the going gets tough!

WilmaKnickersfit Sun 01-Nov-15 19:11:45

I didn't type healthy jing, I typed sensible because I am trying to reduce the amount of carbohydrate I eat. Wholemeal bread is high in carbohydrate and not high enough in fibre for it to be suitable for the LCHF way of eating.

Very romantic Mamie grin

mcem glad you have found a way of eating that suits you. smile

I will be trying not to eat chocolate at all, so I know a chocolate festival would have been my undoing! grin

still I agree with Anya about the protein. We're trying to have some protein at every meal, although we're still using up food we have in the house, so we're not 100% low carb yet.

merlotgran Sun 01-Nov-15 19:20:30

I discovered to day that chopped hazelnuts and grated carrot make a lovely crunchy topping for cauliflower cheese.

Mamie Sun 01-Nov-15 19:36:56

mcem that sounds perfect. Topping sounds good merlot. How are things going Wilma?
Just lost a post in another power cut. What are EDF doing?
I had left the matches and torch in the kitchen and goodness it is dark in deepest Normandy.

Anya Sun 01-Nov-15 19:40:54

Like that idea Merlot

mcem Sun 01-Nov-15 19:41:11

Wilma spot on! If I 'm tempted I'll give in too so my way of coping is to avoid temptation!
Last week I ventured back to the gym and I know that will be a terrific motivator!

Anya Sun 01-Nov-15 19:42:07

Who is this jingl character that keeps telling us to eat up our carbs wink

Mamie Sun 01-Nov-15 19:46:31

Oh she pops up every so often talking about treacle sandwiches. Not sure why. hmm

Anya Sun 01-Nov-15 19:47:35

Wilma one of the stalls was a chocolate fountain. The GC each chose a plastic beaker with marshmallow at the bottom third and then filled up with strawberries. Then they could choose warm melted white or milk chocolate or a bit of both.

(Actually they both ate the chocolate smothered strawberries but left the marsh mallow confused )

Anya Sun 01-Nov-15 19:48:30

Perhaps she has shares in Hovis or Tate and Lyle hmm

jinglbellsfrocks Sun 01-Nov-15 19:49:32

I tried to amend my pistol to 'sensible' Wilma but my internet went down, and then I forgot.

Golden syrup sarnies if you please Mamie. Treacle is fine in Xmas cakes. Not so fantastic on bread. smile

jinglbellsfrocks Sun 01-Nov-15 19:51:04

NOT MY PISTOL!!!! My post. hmm

(will not resort to shooting 'em. will not...)

Ana Sun 01-Nov-15 19:51:44

Pistol...grin...love some of these auto-corrects!

Mamie Sun 01-Nov-15 19:51:47

Amend your pistol? Golden syrup on the brain?

Mamie Sun 01-Nov-15 19:52:37

Or on the keyboard?

merlotgran Sun 01-Nov-15 19:55:56

We're so busy with the final stages of building our granny pad that lately our meals have been very samey and boring.

I am so looking forward to using my new kitchen and having the time to grow veg again next year.

It's been a bit of a slog but the end is in sight [phew emoticon]

jinglbellsfrocks Sun 01-Nov-15 19:58:53

I haven't had a golden syrup sandwich in months now. Can't taste anything sweet any more with my "bit of trouble". sad

merlotgran Sun 01-Nov-15 19:59:23

jingl, could you please fill it with gin and not water?

jinglbellsfrocks Sun 01-Nov-15 19:59:49

Bet you feel really bad for mocking the afflicted now. hmm

jinglbellsfrocks Sun 01-Nov-15 20:01:05

Huh! Innocent little merlot.

#whosetalkingwaterpistols

Ana Sun 01-Nov-15 20:01:30

I feel for you jngl - my 'bit of trouble' is still there...sad

(and [angry!])

jinglbellsfrocks Sun 01-Nov-15 20:05:05

Btw, that should have been 'who's' not 'whose'.

#ageingbrainnothingtodowithtreacle

jinglbellsfrocks Sun 01-Nov-15 20:07:31

Ana I treated myself to a few marzipan fruits when I was away. They just tasted sour. Gave them to DH. sad A major pleasure hits the dusts.

Sorry for hijack folks.

Anya Sun 01-Nov-15 20:09:11

Now I'm totally confused whose who's are you talking about jingl ?

jinglbellsfrocks Sun 01-Nov-15 20:11:34

In the hashtag several yards down the thread.

jinglbellsfrocks Sun 01-Nov-15 20:12:24

Or up.

Don't be confused. smile