Just checking in for the first time - I’ve been low carbing for a yeager and a half after developing Type 2 diabetes, and have so far managed to keep blood glucose levels low enough to stay off medication.
I use psyllium husk powder in Diet Doctor recipes - I particularly like their Oopsie bread - with no ill effects whatsoever. It does keep a sloppy mixture together very successfully, and gives it some ‘body’, plus it’s a useful source of fibre which isn’t digested, so adds no usable carbs of its own. Unfortunately it is pretty tasteless so I can’t persuade myself that it works as porridge!
www.dietdoctor.com/recipes/oopsie-bread
Elderly fellow gran has become loudly racist
Good Morning Thursday 25th April 2024
Gary Glitter programme Tuesday
Washing bio gel or quid in the drum
To think that London, or anywhere else for that matter, does not belong to any one demographic