On Tuesday I am going to Slimming World. I am posting it here so that I don't make excuses like last week. ( And the week before that etc).
Last year I lost a stone and a half, on my own. It was so lovely to see a new number come up on the scales. But I have put it back on. 
I am nearly at my heaviest weight ever.
I would like to lose a stone by November. Ok I would really like a stone and a half. Why November? A friend and I have booked a yoga retreat...for beginners.. and at the moment my tummy has a nasty habit of getting in the way.
So that's it. I am going to do it. Anyone who wants to start with me would be very welcome. Mutual support. Wish me luck.
Soops place of refuge and friends
Anyone else not watching the World Cup



(preferably with a nice Cabernet!)
