How about a thread where we say what exercise we intend to do that day? And then come on say whether we did it? Or not?
You wouldn't have to necessarily do anything huge. No five thousand miles or anything like that. Half hour walking, twenty minutes dancing to Ken Bruce, riding your bike into town if you've got one, (icyalittle has) would be fine. In fact, we would actually have a ban on anything superhuman. 
Anyone up for it?
Hope you are feeling better soon willow. 
Wow! So early too! V good.
Did half hour on bike. To old Roy-o again. Got Barry Manilow on CD player ready for tomorrow.
That is amazing tow! Well done.
As your Xmas chocs are still around on 3rd Jan, you have obviously got fantastic will power! 
So keep having a couple a day. Or do the most dreaded thing - bin 'em. 
I wouldn't mind doing a river walk too rw but it's still aiming and I'm a bit chesty already. So exercise bike, here I come.
I'm still ill - I have to go back to work tomorrow so will staggering from sofa to desk count until I'm recovered? I DO intend getting fit AND losing weight sometime this year - just not this week
You back yet icy? Was it on the sea? 
Was it chilly?
Well done!
Done my exercise biking now. Did it to Roy Orbison this time. 'Downtown' lends itself very well to pedalling, as does the last few bars of 'It's Over'.
I do find music helps. Apart from anything else it seems to get into your psyche and helps lift your spirits. Wouldn't really recommend it whilst walking though. You need to be aware of your surroundings. But with walking, there are other distractions, so it's win win really.
I'm thinking about walking from the bed to the shower....but it's just a thought, does that count jingle ?
The exercise DVDs sound very include-able.
Well, yes. That's fine. Sort of.
But I envisaged this thread to be a bit less super-human more for 'little' exercise achievements.
Haven't you got yer own thread for the 5000 steps thing? 
Tomorrow I shall do my usual 10-15,000 steps. Then I shall come back to say I have done it. O.K.? When the DVDs arrive I shall tell you whether I did the exercises or looked at the six-packs. Is that worded more like you wanted Jingl?
How have we got it wrong Jing ?
I said we would go for a riverside walk today about 3 miles. We did it but were up to our ankles (well nearly) in mud. My shoes got soaked and
I felt a bit miserable. My DH who is usually the pessimist tried to cheer me up. Couldn't wait to get home in the warm and dry.
So much for a brisk country walk. 
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