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Dieting & exercise

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Dieting

(28 Posts)
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jinglbellsfrocks Tue 09-Feb-16 09:53:36

You would only lose water on a three day diet plan.

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jinglbellsfrocks Tue 09-Feb-16 09:52:36

At first it sounded very scary. But when I looked at actual diet here it's not a lot different from what I eat anyway! I don't think I would lose that much weight on it.

It is obviously American. So I suppose for them, the quantities of food would be quite small.

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pattie Tue 09-Feb-16 09:46:37

Has anyone ever tried the military diet? I have started on it today as I really want to lose some weight quickly before my holiday starts next week.
I would appreciate hearing about others who have tried this and if it really does what it claims to do.

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