I hope this is appropriate to post. My daughter has just quit an office job, mostly to stay home with kids, but also to develop some fitness classes or do personal training. (She is qualified to teach both of those, plus as a yoga instructor.) If you have any suggestions it would be much appreciated.
"Hi Gransnetters, could you please take a minute to help me out? What are you looking for in a fitness routine? What would motivate you? What are your limitations? What would you do if you were about to start from scratch, i.e. Get a trainer? Join a community center? Thanks!!"
schnackie Wed 14-Jun-17 15:34:15
schnackie Wed 14-Jun-17 15:35:28
HildaW Wed 14-Jun-17 15:57:42
Grannyknot Wed 14-Jun-17 16:14:26
Grannyknot Wed 14-Jun-17 16:15:28
shysal Wed 14-Jun-17 17:02:51
M0nica Wed 14-Jun-17 19:05:03
activerelaxer Wed 14-Jun-17 19:15:41
HildaW Wed 14-Jun-17 19:54:52
schnackie Thu 15-Jun-17 10:48:58
Grannyparkrun Tue 05-Dec-17 20:17:09
midgey Tue 05-Dec-17 20:45:01