I wonder how Myincrediblehell and others have got on with weight loss in the first half of 2018?
It would be great to hear some success stories.
I have managed to shed 16lb in last 3 months, by eating low sugar food, but need to about double that for target I think, and it is hard work. 
I find that drinking a glass of water when I want to snack, or cleaning my teeth, is helpful in diverting my attention.
Good Morning Friday 31st July 2026
What has survived in your garden with minimal or no watering?
Daughter not allowed to know new baby’s name until she visits him


