Is anyone else using the Active 10 app for monitoring brisk walking?
I'm finding it so frustrating and just wondering how to overcome pausing or not realising youve slowed down slightly..
Ive walked briskly now for four weeks at approx 40 mins each day - yet Ive only reached my active 10 a couple of times.. It seems every time I stop to check the road is clear before crossing I get a yellow line through my blue success minutes!
Ive tried walking the back lanes but sometimes have to slow for passing vehicles, Ive tried walking on footpaths and have to slow a little for mud & puddles .. Ive tried a field and had to stop when a dog came to say hullo and twice now Ive misjudged the time and stopped at 9 minutes!!
Anyone have any tips please? I think I deserve to get a few active 10 awards!!
Good Morning Wednesday 24 April 2024
Parents-in-Law. What do/did you call them?