Keeping Active

(5 Posts)

scarfaceace Thu 02-Apr-20 11:04:42

Emma is one of the lovely Physiotherapists at Addenbrooks Hospital, She's put together some exercise videos for people that are not 100% fit, whether it's because of age, disability, or injury. Have a look, have some fun, share.

www.youtube.com/channel/UCFF11SfoWkpy67WGmTvqqmQ

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vampirequeen Thu 02-Apr-20 17:11:17

Thanks.

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scarfaceace Wed 22-Apr-20 09:22:06

Emma has added another set of exercises for those who are interested. All of her exercises are great for people who don't have full mobility for whatever reason.

www.youtube.com/channel/UCFF11SfoWkpy67WGmTvqqmQ

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shysal Wed 22-Apr-20 09:45:07

Don't forget that GN are posting a new exercise video each day at 10am. Yesterday's was a seated one, so they are for different abilities.

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scarfaceace Wed 22-Apr-20 10:07:20

Yes ~GN are doing a great job with keeping us all active too.

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