Good evening ladies!
Lovely to hear from you Lisbeth, it sounds like you are off to a positive start which is brilliant! You are doing a brilliant volunteer job?. Coincidentally I got a text from my surgery yesterday inviting me to book for my first vaccination! It was a complete surprise as wasnt expecting it until maybe March. I was so excited. I was lucky to be able to book the same 9am appointment so I was back in time for my training! Who would believe a few seconds could be so life changing? As I sat there for the required 10 minutes I felt so thankful for those who had invented the vaccine. Looking around as it got busier it became obvious that they had moved on to group 6. I realised that my excitement was also relief,it genuinely felt as though I had been given a stay of execution! I know it's just the first step and still have to continue to mask/socially distance etc but I feel as though I have been given a fighting chance! I continued with my training which was good. We finished early and as I woke up very early I felt like a nap! It was a perfect nap?. 9n the occasions I have had an afternoon nap often wake up feeling groggy,but felt refreshed! I think it was the relief of "breathing out"! I had the ffeizer one,other than a slight tenderness to where injected feel fine!
I hope you are feeling better Whiff. ?. Its brilliant news that family feeling better and I hope they are well on the road to recovery ?.
I remember when my mum was on several courses of high strength antibiotics and how grim she felt,even when they changed type. I had similar problems with a problematical toe nail removal which took ages to heal. One thing the nurse recommended was prebiotics in the form of those little actimel drinks. They made a big difference to how mum felt,the same with me! I've started taking them for the past month as soon as knew 8 would be going into the office as they boost the immune system-every little helps at the moment. After reading the online labels some of flavours are fat/ sugar free too. I think I will continue for the foreseeable future even though working from home. They certainly helped in the past with the nausea and gastric side affects of antibiotics.
Not sure how the weigh in will go this week. Interestingly I have a much delayed blood test to check blood sugar levels on Friday, it's nearly a year overdue! A lovely member of a diabetic forum I'm on had his results this week and they had shot up. He was devastated. He has had a stressful time with work and family and covid,unbelievably stressful-like many he went back to comfort foods even though it was the opposite of what he needed to do. Like here we've encouraged him to be gentle with himself and take baby steps to move forward. I think this latest lockdown has hit people much harder than the first-time been a very long month or so!
Keep on taking those steps in the right direction everyone, however small they may be?
Branston’s pickle, Colman’s mustard and Bisto gravy ..
How should a family manage an estranged relationship?


I've made an easier one now which should be followable!

