Good morning all,
SisterAct, well done on your loss ?
Dorset I’m pleased to hear that work went well, a supportive work environment is important to our mental health.
Whiff, I hope that your test result is negative and that you are beginning to feel better.
I lost a measly 3 quarters of a pound this week and was a bit peeved, as I’ve not broken my diet and have been really strict around portion control. But I did read an article about why plateaus happen - apparently your body needs time to adjust to the lighter you and reestablish your basal metabolic calorie need before it then kicks in to another loss cycle, so perhaps I’m at that point. Here’s hoping for better next week ?
I’m really pleased that school has issued me with lateral flow test kits for twice weekly testing. Did my first one this morning and it was ok, it’s surprising what a difference it makes to thought patterns. I just hope that people doing them don’t see the results as permission to mix and mingle more.
Wishing a good week for all.