Good morning all?. Firstly I was very surprised yesterday to get on the scales and find I'd lost a pound,so maybe I ought to weigh in Mondays!
Indeed Nankate is is as much in the mind as what is in the mouth!
I must admit Whiff and Cocopops I have a freezer full of tasty home made meals,I just dont fancy any of them.! For me it's quite unusual as normally i like food but if I could magically have any dish in front of me I cant think of one I would get excited about! I do wonder if I'm just bored of my own cooking,and indeed cooking! I tend to freeze things such as bolognese, stews,curries that are healthier so even though tasty they are similar texture. One thing I really enjoyed last week was a pork chop,simply baked with herbs and onion,and I rarely eat pork! Time to get creative!
Brilliant news Cocopops! I think for all that are at target or maintaining the best advice was from a friend who had lost and gained the same 4 stone over many years. She finally kept it off by using Scottish swimmers,which was similar to weight watchers. Since then if she gains seven pounds shes straight back on it. Such good advice I wish I'd followed! Something else quite useful was are you tired or thirsty rather than hungry? I found this very effective for stopping late night nibbles!
Brilliant loss Shirleyw ?. Ah stripes,have finished grandsons striped scarf,at last!
Yes,I have been looking at pamper treats my daughter sent. Amongst them is a foot mask. Before I read the instructions I pondered how you could use it without getting mask on floor/slipping and breaking a limb! I wondered if maybe you sat in bath with feet by taps. That however would have needed a level of agility I just dont have. Even assuming I could apply mask and stick feet out of water as I normally shower I'm not 100% sure I wouldnt end up stuck in bath until next Christmas?. Apparently they are little boots which leave on and then rub in remaining lotion!
Yes it was an amazing sky this morning Whiff. There was a lovely feeling to the light that always seems special to early winter,pre Christmas. Have a brilliant week everyone ?.