Gransnet forums

Dieting & exercise

Page 1 of 1
Flip | Customise

Holiday weight loss

(11 Posts)
Add comment | Report
NanaAng14 Thu 14-Oct-21 10:25:19

After being very careful about covid restrictions because of my work as a carer , I have started venturing out and about over the
last month or so, Daughter has suggested a family holiday next summer ! Need to lose a few pounds to say the least!
Off to buy a pair of trainers to start walking and trying to cut out sugar . ?‍♀️

Add comment | Report
Shirleyw Fri 15-Oct-21 05:19:12

That’s a good start nanaang14 , Do you have a Fitbit? I keep track of my steps that way. Walking apps like ‘map my walk’ is pretty good, tells you how far you’ve walked . You have a nice incentive to get fit for your family holiday.

Add comment | Report
NanaAng14 Fri 15-Oct-21 20:45:21

Daughter has suggested today , we should try and apply for 2022 Great North Run-. walking the route, I must admit,.
so today I started some serious powerwalking ! Hopefully healthy eating and extra walking will help. I'll see how long
it lasts.

Add comment | Report
Julie639 Sun 17-Oct-21 05:24:21

That would be a great idea! I walk every day for 30min and I believe I lost a few too.

Add comment | Report
Seth32 Thu 21-Apr-22 07:27:55

Here I tell you some tips by which you can lose holiday wieght fast are;

1. Make a plan to control you stress level.
2. Never skip a meal.
3. Eat your foods in a specific order.
4. Stay hydrated by drinking more water.

Add comment | Report
MawtheMerrier Thu 21-Apr-22 09:55:08

An old thread

Add comment | Report
tradermt5 Fri 10-Jun-22 00:24:34

Message deleted by Gransnet. Here's a link to our Talk guidelines.

Add comment | Report
virginiamoney Thu 28-Jul-22 07:18:55

Message deleted by Gransnet. Here's a link to our Talk guidelines.

Add comment | Report
NannyJan53 Thu 28-Jul-22 07:31:04

reported

Add comment | Report
Terryms Thu 28-Jul-22 08:26:43

Wish you to enjoy Great North Run!

Add comment | Report
Grammy666 Tue 16-Aug-22 08:14:38

Hi Seth ... can you explain the advice about eating your foods in a certain order ?

Page 1 of 1
Flip | Customise