I started going to the gym by listening to music on earphones. My husband is my gym buddy, without him I would probably miss more. After a few years, it has become more enjoyable, not least due to the music, random social hellos, and the surge of endorphins I do now get afterwards, which help to improve my mood. Try to find a pair of ear phones, music, your favourite tracks, and give it a few months. Gym buddy helps if you can find one. I recently was "assessed" after being told i was walking backwards on the cross trainer. Hahaha, I had been doing that, and other things incorrectly, but had kept fit, and was unscathed. I just forget instructions, and tend to under exert, after a while, (btw the PE teacher always made fun of me.) If you really hate it, try to find something else that is active that you really enjoy. For me, I finally discovered hockey, tennis and badminton at school. Not all sports suit us. Play to your strengths. Don't forget the music too. Good luck!
Last letters become first - March 26
Platonic friendships - do they exist?
What were your dream names for your kids when you were growing up?
