Weight loss fluctuations

My normal exercise routine has been disrupted by the heat so less exercise more sitting around and eating more has inevitable consequences. However, once the temperatures get back to normal so will my weight.

I am glad you have started this thread. I have been surprised that, despite eating less, my weight has risen by about 3 lb during the hot spell. I expected to have sweated it off but I have been drinking more water. My early morning walks have been slower and shorter but I still do my indoor strengthening routine in front of a fan!
I hope you are right Gymstagran in that I shall revert to normal when the weather does.

I retain fluid a lot in hot weather with the result that I'm up several times in the night for huge wees (sorry if TMI).

Drinking more water might be the answer.

My mother-in-law was told that drinking more helps flush out this excess fluid by signaling to your kidneys that they no longer need to hoard water.