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Estrangement

The Brainwashing Behind Going No Contact

(1001 Posts)
nina1959 Wed 08-Mar-17 08:31:00

I hope it's OK to post this here. I'm sure Gransnet will move it if it's not but in view of all those estranged, cut off parents unable to understand why their adult children treat them like they do, this very well written post sums it up perfectly.
It was sent to me this morning. Obviously some AC have no choice but to keep their distance from abusive parents, we understand this. But this NC approach being liberally recommended is a highly destructive trend ruining many lives.

' I am in the position that my estranged daughter is treating me like I'm toxic when I feel it's the other way around. We've been studying this for awhile now. Why are there so many adult children cutting off their families. These are things that we came up with. Something interesting: we've all noticed how our EC all do the same mean stuff and say the same mean things. It's like they're reading a script or like they all joined the same cult.
I have news for you. They are all reading a script. They did join the same cult.
What they are doing is called "Going No Contact". It's literally a scripted plan that they follow. It starts when they judge us as not just humans with whom they disagree, but "evil" because we don't see things their way. They complain online, and meet other complaining children who honestly believe, thanks to the self-esteem movement, that any time they were uncomfortable for a moment equals abuse. If their parents disagreed with them or made them do something that they didn't like or whacked their fresh asses when they talked back or refused to follow rules, they add this to their pile of justification. Lacking coping skills, they believe that anytime they are not happy, they have been wronged, and the person who dared to 'make' them feel bad is a Narcissist.
A Narcissist to them is what 'possessed' meant to our parents. The Narcissist is pure evil and a force to be feared and hated. They all bolster one another's justification of their interpretation of who we are. They swap war stories that are positively ridiculous, such as stories of the "evil narcissistic mother in law who wore a different dress than agreed upon to the wedding" or the "evil, narcissistic mother who took away all of their toys until their chores were done". I've seen both of those in these groups.
After justifying to themselves that they are RIGHT and their parents are EVIL NARCISSISTS, they begin plans to "Go No Contact". It is a systematic plan to discard the parents/grandparent, and turn the kids against grandparents. There are actual steps to this plan. They vary from group to group, but they are essentially all similar.
The groups talk a lot about setting boundaries, but what they call setting boundaries is just rude dictating, and setting their targets up to fail. Stuff like "I told my mother that she can come over between 12 and 1 on Sundays only. If she is one minute early or stays one minute late, that will be the end of her visits." Part of the plan is to NOT tell mother what she did wrong, just to enact the "consequence". They know that the targeted parent will try to rectify the situation. They react in a way that is illogical: refusing to answer questions, insisting that any apology is a manipulative lie and therefore is insincere, ordering parent out of their house, putting parents in that time out thing where they tell us not to contact them for a certain length of time, and then they will "review our request".
They post joyful stories of their parents reaction to losing grandkids or their parents pleas for an explanation. They cheer each other on and congratulate one another for cutting family off. Refusing to give any explanation is part of the plan. They call it Taking Your Power Back.
They claim that it's to protect themselves from the evil narcissists who are terrorizing them, but in reality, it's not about protection or healing. It's about power, control, and just being shitty. They don't know the difference between assertive and aggressive, and they think being arbitrary is the same as having boundaries.
Google "Going No Contact". You will find pages and pages of groups and instructions that will not surprisingly match exactly what our kids are doing.
I think this information can be very helpful. We can learn what they want us to do, so we can do the opposite.
I strongly urge every single person here to read up on "Going No Contact". It's like a map to navigate this territory. It even gets amusing sometimes, reading the steps and thinking "You're such a lemming". Who the hell would follow this crap.
They would, that's who'

Fairydoll2030 Wed 25-Apr-18 22:21:20

Thanks ‘Smileless’.
If the CO was five years ago, it’s hard to figure what NCwN is trying to achieve by insulting EGP’s this far down the line.
Surely he/she should now be living happily estranged from his/her parents?

Learn something everyday.....regarding ‘extended’ and ‘immediate’ family. So now, because I have a DH and AC,
my brothers and sisters have become my ‘extended’ family?
So, did the shift occur when I married, or four years later when I had a child? Whatever the official definition I regard them all as my immediate family. That’s never going to change.

Smileless2012 Wed 25-Apr-18 22:32:07

Fairydollsmile. Whether or not the extended family has a lower priority if of course a matter of opinion. I'm sure that parents who rely on their parents, the GP's , for child care for example wouldn't consider them to be of lower priority.

For many, their partners, children, parents and siblings are of equal importance and value. That was the environment in which our children were raised and I know our DS is grateful for the inclusion and importance of his extended family.

Immagamma Thu 26-Apr-18 21:53:01

Hi
I’m just coming back to the board at grandsnet after a pretty wicked reply to a post about my son and his evil wife going no contact. It is indeed brainwashing to the largest degree. There are so many daughters in law on here to try to make us all feel guilty for just being loving grands. We just care too much... I guess that’s our problem.... it’s so wrong to be no contact and cut off family... those grandkids will come looking for us one day and we will be here and they can’t be stopped.... warm thoughts to all of you

Smileless2012 Fri 27-Apr-18 13:41:25

Looks like we've seen the last of those "pretty wicked replies" Immagamma and the poster who made themsmile.

"There are so many daughters in law on here to try to make us all feel guilty for just being loving grands" and I'd add to that 'and loving mums'.

Warm thoughts 'back at ya'flowers.

Norah Sat 05-May-18 04:12:49

agnurse, Brilliant definition of extended family.

polyester57 Sat 05-May-18 05:17:29

I am amazed to see this topic is still going on. With both sides slinging mud. My NPD mother died a year ago. I have used a technique suggested by someone (probably American) but it works. I do not want to go over the little details, I do not want to remember the abuse, I do not want to carry the toxicity (is there such a word?). I have created a mental picture of the mother I would like to have had. A kind, caring mother with honey-coloured hair (don´t know why that, mine always dyed hers jet black), I talk to her about my problems and she always listens and gives advice. It really doesn´t matter how I see her now that she is dead. But I don´t want to wallow is self-pity and go over our past endlessly. I feel that at last I have a mother (albeit deceased) like everyone else.

Smileless2012 Sat 05-May-18 14:04:58

"I am amazed to see this topic is still going on". It's not going to end while P's and GP's are being cut out of their children's and GC's lives.

Soontobegran Sat 05-May-18 15:54:01

I guarantee that if people would respect the person-hood of others, estrangement would disappear. But, as long as our feelings and needs outweigh those of the people we claim to love...estrangement is inevitable...relationship without respect cannot flourish.

Smileless2012 Sat 05-May-18 16:24:59

I hope that post wasn't only directed at estranged P's and GP's Soontobeagran as it is just as applicable to those who have estranged their P's and their children's GP's.

I agree that relationships "without respect cannot flourish". Relationships where love is claimed but not actually there cannot survive.

Soontobegran Sat 05-May-18 17:12:03

@Smileless2012, how interesting that you hope that post wasn't only directed at estranged P's and GP's; like its score keeping or something??

The truth applies. If you don't want to be cut off from people, treat them with the dignity you'd want to be treated with...
And, make sure you listen when you are told you are doing hurtful things and make every effort to change those behaviors.

Relationships are not that hard, though they do require a LOT of work and a LOT of self reflection and a LOT of humility so as to properly show others respect.

Norah Sat 05-May-18 18:09:10

Soonrobegran, good point, runs both way.

Soontobegran Sat 05-May-18 18:18:49

it may go both ways, but I can only control the way I go, and I want to do everything within my power to make being in relationship with me as rewarding an experience as possible.
whats that saying? Oh yeah, "How you make others feel about themselves says a lot about you".

It is always interesting to see how people read that. They either let it motivate them to do better by others or they read it and it makes them feel like a victim, because of how others make them feel.
The ability to feel empathy, and then act on that will be the telling factor in how healthy a relationship is...and ultimately, how long it will last.

Madgran77 Sat 05-May-18 20:13:41

Soontobegran @Smileless2012, how interesting that you hope that post wasn't only directed at estranged P's and GP's; like its score keeping or something??

I don't think that is fair ...on GN there have been posts/threads that suggest NC is "always" the fault of the Parents/GPs and equally there have been threads/posts that suggest NC is "always" the fault of selfish AC! Neither is true ofcourse and I read Smileless post as simply clarifying that point! Not scorekeeping!

Soontobegran Sat 05-May-18 20:55:20

We all will read things per our personal experience.
I have yet to see the reality of it always being the Parents/GP fault, but the child who has been left with no choice but to walk away being painted harshly and the Parents/GP as perfectly lovely, and the child treated as if there is something wrong with them for not just being with family that is unhealthy for them.

I realize that there are some adult children who are the problem, but as a mom, no matter what, I can't imagine speaking of my child the way that is typically done when estranged parents talk of this admittedly very sensitive subject. I have a child that was estranged for a time, and I kept my mouth shut, knowing that if he were to return, I wanted it to be as easy a process for him as possible, by not shaming him to any and everyone who would listen.

agnurse Sat 05-May-18 21:16:18

Soontobeagran

This is likely why things worked out well. Unfortunately, from what I have seen, in many cases the response to a request to "take a break" is frequently "What did I doooo? We can't fix anything by not talking. We need to sit down and discuss this", followed by repeated unwanted contact. I have actually literally seen GP go so far as to contact the police or even social services to do a "welfare check" because they haven't heard from their AC, even though the AC had already requested a break. Sometimes the parent themselves will show up in the doorstep and refuse to leave, and in some cases the police have been called. (One gran I read about actually called the police and tried to abduct her granddaughter because she complained that her son and DIL were withholding access.) You catch more flies with honey than with vinegar.

If a person says they need a break, they need a break. Continually contacting them is not helpful. It just reinforces the lack of respect for their boundaries and makes them less likely to want to reconnect. But if you simply say, "I understand. When you are ready we will be here. Just let us know", you're more likely to be able to reestablish contact.

linz17 Sun 06-May-18 14:23:36

Soontobeagran, I sincerely hope that you never do experience the NC and estrangement that others have.
Perhaps you will be lucky as you are so confident, I walked on eggshells and kept my mouth shut, but it did not work in my case. It must be easy to sit and talk with your child, but a letter sent to me & DH, no chance to talk just a do not contact me ever again' request! so we have respected that & hope that one day........... My D has also done the same to her best friends so i can only wait, and I would never ever have dreamt this would happen to us, so you never know.

Soontobegran Sun 06-May-18 15:22:22

@linz17 I hope your hurt is lifted soon.

Soontobegran Sun 06-May-18 15:44:50

@linz17 "My D has also done the same to her best friends so i can only wait, and I would never ever have dreamt this would happen to us, so you never know."

May I ask you how you know this? That your D has done this also to her best friends?

linz17 Sun 06-May-18 16:16:14

Soontobegran, Yes of course, she NC'd the first friend soon before she was expecting her son. . H&I were surprised when she told us, as they had been friends for 30plus years. We made no comment, as it was her business. The next friend was about three months later, again we made no comment. Her H was not happy, but again we said nothing, as she must have had her reasons - then after 3 years of babysitting our little GC every day & his time to start school it was our turn! So you see we are estranged from him as well, which causes us great sadness.

Luckylegs9 Sun 06-May-18 17:04:14

I do agree with what you say Agnurse. A lot of people have to have it their way or no way. Mil and Dil are both guilty of it. No one likes to be backed in a corner, sometimes a little space to take the heat out if a situation works. I also know daughters clash with their mothers and they can't do right for doing wrong however they try, once again it's no good keep chipping at it, there comes a time when you just have to say, I've done my best and try to accept the inevitable, which I did, it's not easy but it's not taking up all my time now for sure.

Madgran77 Sun 06-May-18 17:35:28

Smileless Whether or not the extended family has a lower priority if of course a matter of opinion. I'm sure that parents who rely on their parents, the GP's , for child care for example wouldn't consider them to be of lower priority.

Well I think GPS who provide childcare are a priority within that context ...but not necessarily in any other context, sadly!

linz17 Sun 06-May-18 18:34:16

DH & I have accepted the inevitable and have moved on with our lives, however I can still feel empathy for those unlucky enough to have experienced/are experiencing the break up of a relationship. It is now 4 years and we are happily making the most of our lives, it does not mean that we cannot look back with fond memories, and yes, a sadness also.

Luckylegs9 Sun 06-May-18 18:48:17

Linz, exactly the same for me nc and my d, it was the hardest thing I have ever one, I saw it happen to other people in her life and didn't like what I saw, never in a million years did I think it would be me. You are fortunate you still have your husband at your side, in a way though I am glad mine didn't have to go through it. I have to work at not looking back too much, because the gap of the two most important people is hard, and of not looking to the future, just enjoy the day, you just get used to papering over the cracks and making a positive decision not to be broken by it.

Smileless2012 Sun 06-May-18 19:42:12

Thank you Madgran, yes I was merely clarifying the post and thought it should be clarified in light of some recent and particularly unpleasant posts on this thread, directed at all parents and GP's on the receiving end of estrangement.

linz and Luckylegssmile. It isn't easy moving on is it. When you begin you feel as if you have a mountain to climb.

I am proud of how far Mr. S. and I have come and I hope you are proud of yourselves too. If you're not, you should beflowers.

Soontobegran Sun 06-May-18 19:46:48

I wonder if anyone thinks about how difficult it is for the NC adult child as well? Does it occur that maybe they are also devastated and that maybe some have climbed impossible hills for the whole of their lives?

I just wonder if there is any sense of empathy for them...or is it all for the P's/GP's?

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