Pixie.....it IS Ok, not to feel ok. So don't fight it. Allow yourself to feel sad, low, lonely and despondent. This too will pass.
"there is a time and season for all purposes under heaven".
Let it ride out, let nature take it course.
Then, when you feel stronger and ready, take steps to get out and make new friends and acquaintances.
In the meantime have you told your husband how low you feel. Can he help lift your spirits a little. Maybe just something as simple as going for a drive somewhere, maybe finding a nice cafe.
Is it possible that your husband feels the same and that he is using spending time in his man cave as a way of escaping his feelings, finding comfort and solace in his hobbies.
Sounds like you two need to talk. Maybe he disappears into the man cave because he doesn't want to add to your sorrow by unburdening himself. Maybe he thinks he's helping you by being "strong and silent".
I know this sounds naff and I dont mean to sound patronising but I do find it helps to practise gratitude. When I feel low and hard done by I sit down and write in my journal and make a list of all the things I have been grateful for that day.
Yesterday I had a terrible shock, although having said that I wasn't surprised. I have a friend who, like me, is also a widow and also semi estranged from her son and DIL. As if that isn't enough she is also battling breast cancer and has had the added stress of delays to her treatment because of the current difficulties in the NHS. She has now been admitted to a psychiatric unit because the stress just overwhelmed her.
Last night I wrote how grateful I was that I have "only" widowhood and semi estrangement to deal with and not serious life threatening health issues.
So far....??? my health is bearing up but it just goes to show doesn't it.......we know that stress causes havoc with our bodies. I think emotional stress is probably the most dangerous stress of all. I do have moments of mild anxiety and I have to work really hard to kick those feelings into the long grass.
Yes moving house can be stressful because in order to effect the move we have to step out of our comfort zone, especially if we are living solo and dont have a partner to help ease the burden,
I worked for over 30 years in estate agency and new build sales and I've seen first hand how stressful and messy moving house can be but I still maintain that moving isn't nearly so stressful as illness, death and estrangement,
Moving can be made a little less stressful with forward planning, getting well organised and yes, maybe throwing money at the problem by buying in help.
I am currently trying to plan ahead, by throughly decluttering and donating items to the charity shop before the house even goes on the market. Hopefully the more I can do now the easier it will be when the time comes. I will also be donating to the YMCA who will pick up larger unwanted items of furniture etc.
For the things that can't be donated I have decided that rather than mess about with endless tip runs I will simply hire a skip. Around £200. Yes the tip is free but lugging stuff in and out of the car only hurts my back. So the skip is worth every penny.
Sorry but I too won't be signing that petition. I could be wrong but I think going the legal route may cause more harm than good. It could cause suffering to the grandchildren who would find themselves stuck between a rock and a hard place..Who knows what devastating emotional distress it could cause them by making them the subject of an emotional tug of war.
The sad fact is we can't make people love us or want us in their lives. Yes it hurts when our adult children toss us aside, by jingo it cuts deep, and I am guessing it's a pain that never really goes away. Grief, pain and loss are part of the human condition, it gets us all in the end. No one goes through life Scot free from emotional pain, we just have to learn to live with it and work round it.
I am now fully resigned and accepting of my situation, coming to terms with the reality. I can't see the point of wishing and hoping that things were different. Wishing and hoping never achieved anything. Maybe one day my son will want me in his life , but I'm not putting my life on hold waiting for that day.
I am 70 with more road behind me than what lies ahead. I am not going to waste what time I have left, waiting for my son to have a change of heart.
I am not going to waste my life by wishing for the moon on a stick. ?