...having secretly pigged out feasted with abandonment on a whole tub of left-over-from-Xmas Walls soft scoop and deliciously creamy Vanilla ice cream, I had a quick run through of the Paul McKenna web chat to see if I could find some advice.
I came across this, "If you can't have one piece of chocolate without demolishing an entire bar, the chocolate is in charge and not you."
This is so true!
From now on I am determined to be in charge. Me! Not the cake/biscuits/ice cream/dolly mixtures.
# trots off to Co-op for packet of custard creams to prove she can do this. #new woman 
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