I have had to change the way / times I eat this week because of my new job. I am having my main meal at lunchtime instead of 6:30 ish - and very little time to snatch a bite in the evening, so I am making it a 'good meal.' Just struggled through macaroni cheese and a heap of vegetables on the side, but feeling distinctly heavy now!
And I think my brain and body are asking ' What's going on?'!
Funny isn't it, how we get so used to a routine. I think this might be a permanent adjustment , at least for a couple of months so I guess I will settle down, but for now - bleurgh!
Anyone else had to make a big change to eating habits?
People eating and drinking on the go
Should women have equal pay and opportunities?