I cook mine in a saucepan for about 5 mins or so, I have it whenever I go to the gym, simply because it's body fuel and unlike cereal or toast it sustains for a few hours. Having said that, it's pretty horrible, a food to keep one alive rather than to enjoy is my opinion, it's just about bearable with some honey or fruit. I remember being given it sometimes as a child, I think I was allowed to put brown sugar on the top to make it more palatable. However, it seems that the health benefits of eating porridge are numerous which is another reason I force it down. I buy Scots Porridge Oats, because my husband, who is a fan, prefers that brand to Quaker Oats. On the days I don't have porridge I have Greek yogurt and fruit which I much prefer.
Good Morning Wednesday 20th May 2026
Beauty treatments- which do you have?


