Mushrooms aren’t bad for you! They contain vitD2 which is converted to D3 in the body which it can then use (VitD now recognised as a hormone). They are also part of the umami flavour family so add rich flavour to most dishes.
I can recommend Madhur Jaffrey’s mushroom curry (to die for - in the best way). See internet.
Mushroom soup made with a tin of full fat coconut milk (and a potato for thickening, a little nutmeg S&P - fry mushrooms in butter before simmering to give even more deliciousness. You can include onions and garlic too. O, and a blob of cream. Delicious with fresh home made bread.
Roast aubergine, mushroom and spinach curry with freshly cooked chickpeas.
Roast aubergine, mushroom and tomato pasta. Add lentils to make a lasagne base.
Mushrooms on toast - creamed.
In any dish with meat.
In any dish without meat.
I used to have a garden where grew shaggy inkcap mushroom - fantastic when caught at the right time and gently fried in butter.
Thank goodness it’s lunchtime!
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