Baggs
Perhaps have fewer meals and make them small and easy so that you are just regarding them as fuel rather than something to take pleasure in.
If you are throwing good food away you obviously don't need it was my first thought, which I'm putting down not to be harsh, just honest.
Stay well and focus on something other than food.
Many thanks for your reply.
I’m certainly not throwing food away - that’s not something I would do.
I do have a husband to cook for or vice versa - but isn’t always the easiest as never sure what he fancies to eat.
It would be so much easier to just take a Willy Wonka style pill!!!!

