I just buy plain oats, absolutely nothing added, easy to find in most supermarkets and online - I often go for Flahavans Organic Porridge Oats, but have had supermarket own brands (eg. Tesco/Lidl/Ocado etc) - simple and cheap - just add your own water/milk fruit etc when cooked. No need for 'fancy porridge' with additives!
Those instant porridge oats aren’t really that healthy for you- I buy scotch porridge oats 2.5 mins in the microwave, tiny bit of sugar/ or tea spoon of maple syrup & milk
I buy Hamlyn's Porridge Oats...definitely no added sugar. hamlynsoats.co.uk/product/hamlyns-scottish-porridge-oats/ - 1 cup of oats whisked with a little salt into 3 cups of just boiled water, reboil to rolling boil while still whisking and simmer for 5 minutes - feeds 2. Yes, there is a pot to wash....and I have mine with Greek yoghurt and brown sugar(!)....but well worth it....
569 something (not £, € or $) for one kilo of oats? 🤔
OP didn't say that was what she is currently buying. She was looking for a sugar free alternative and that was came up in a search...
I find the concept of sugared porridge oats absolutely bizarre. There is no sugar in porridge oats, only in products that have been processed in some way...
As other posters have pointed out, plain porridge oats are widely available.
You do have to do a bit of cooking though, not just reheating a finished product.
I buy bags of supermarket porridge oats. Just oats, nothing added. Simple to make. I cup oats, 2 cups milk or water and a pinch of salt. Bring it all to a boil and simmer for 2 - 3 minutes. I like it with a sprinkle of sugar or honey and a dash of milk.
Perhaps OP could come back and say where she is? Like all the others have said, porridge oats do NOT contain sugar! Keep away from the Readybrek and Oatsosimple- they are NOT porridge.
Perhaps OP could come back and say where she is? Like all the others have said, porridge oats do NOT contain sugar! Keep away from the Readybrek and Oatsosimple- they are NOT porridge.
OP is a well established poster (certainly on N&P threads). I've always assumed she is British.
Presumably the OP was referring to the sachets of microwave oats, which are many times more expensive, and I dare say do often contain sugar. I know one brand contains golden syrup, since I’ve found it in a DD’s cupboard!
Scott’s porridge oats milk and water on the hob then a half tsp brown sugar. That’s all you need. No fancy pantsy microwave porridge sachets full of sugar.
Just Sainsbury’s organic oats which are pure Scottish oats for me. Only takes 4 minutes total to make whilst the tea is brewing. Sprinkle sugar on top, pour runny honey or rosehip syrup over or leave plain. Push frozen fruit such as blueberries in to the hot porridge in your bowl and they melt. For extra decadence add a blob of clotted cream.