Mollygo
The flexitarian diet is a flexible eating style that emphasises the addition of plant or plant-based foods and drink.
It looks like a normal diet plate 25% starch, 50% fruit or non starch vegetables and 25% protein from whatever source you choose.
An omnivore diet plate only differs by specifying that the protein will be animal based -meat, fish, eggs, dairy.
It’s the latest buzzword for diets, but this time it includes omnivore, vegetarian and vegan all in one word. Identifying as flexitarian allows choice from day to day for omnivores and vegetarians and vegans.
Could it work in a restaurant?
Vegans would still have to specify that their protein must have no animal connection even in the method of cooking.
A flexitarian and an omnivore diet is one and the same thing. In both cases the followers consume all kinds of food including animal protein in varying quantities from day to day.
It is nonsense to say that an omnivore diet specifies that the protein has to be animal based. There are many people who, if asked, would say they were omnivores who eat plenty of plant based protein , and may, in fact, eat relatively little meat.
I have always described myself as an omnivore but often for days at a time my diet will be mainly vegetarian. In fact, on holiday recently, someone asked me if I was vegetarian, because I was mainly choosing plant based meals from the menu presented. In fact I was choosing them because they sounded more enjoyable, to me than the meat, fish, cheese etc etc alternatives. On the other hand I have just come back from a short break, where I had animal protein at every meal. Chicken, fish, cheese formed the basis of the three meals I ate at the hotel.