Some really interesting replies to an interesting topic for me
so thanks to Esspee.
I'm with Destin on this one and regularly do yoga which in
turn helps me stay active , however since last year's heat wave
I've been looking to change my garden mainly to cut down on the watering as we had a hosepipe ban for a good few weeks and I began to struggle with the watering can! Its an exciting challenge, climate change and old age but gardening for me is my pleasure and keeps the old addage of 'use it or loose it'
alive and well.
To think that London, or anywhere else for that matter, does not belong to any one demographic