14 is such a difficult age and things do get better for most young people in time as they adjust to the changes we all have to go through. My own mother encouraged me at the same age to join a local drama group which helped a lot - I even ended up studying it as one of my main subjects at university - and it helped in the workplace, too, when I had to present information to people in groups. Ballet or other forms of dance sounds like a good idea to me - it gives you confidence in your body which helps self-image (often so low at this age).
But if these sorts of things don't help, I wouldn't write off counselling.
A G.P.does not need to get involved herself/himself, but can provide a referral to someone who is B.A.C. qualified and who has training in psychology rather than medicine.A referral means you don't have to pay through the nose for the sessions as you would if you were going direct. We all need help at difficult times of our lives. I have had good reason to be eternally grateful to one counsellor, who helped my then 16 year old son to see the world differently. He is now a happy, outgoing and independent adult.
what is this behavior called does it have a name?
Adverts that are being shown on the tele
When a political leader lies on their CV - can you trust them?
