It is hard to loose weight and even harder to keep it off. In SW you choose your own target. I lost 3 stone but did it in steps of a stone at time. It helped me feel in control and not get disheartened.
No doubt unasked for " advice" from others is so soul destroying. You know what you are without anyone telling you.
Good luck and perhaps the graph on the website would be insensitive.
Good Morning Friday 30th October 2026
(SiGNal ID // Gregmatt.81)BUy meTH bloW Gear in Tasmania Australia
(Tel-gRAM @DevonDV)Buy c o k e and w e e d in Wollongong, Australia
Can Russell Brand have a fair trial after the Dispatches documentary?


is worried about her darling granddaughter developing diabetes or other health problems?
