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Can you go without booze for 31 days?

(204 Posts)
Grannyknot Tue 17-Dec-13 13:18:06

I'm doing Alcohol Concern's Dry January campaign, for the heck of it, and with colleagues at work.

I've been practicing this month (want to lose a bit of weight) and already I realise, that even though I'm not a daily drinker, it's actually not that easy, because when I feel like having my occasional glass of wine, I want one dammit! And in these winter months I also like a tiny tot of whisky in a medicine glass with a shot of lemon juice and honey of a night tchsmile.

Anyway, the campaign is to raise awareness of people's drinking habits, so I thought I'd give them a little plug, because that's not a bad thing.

KatyK Wed 01-Jan-14 17:52:14

Flickety - That's fine. I think we all have different senses of humour and they don't always come across with the written word. smile

granjura Wed 01-Jan-14 18:01:06

Great to know that KatyK.

Sadly though, there are 1000s of High Functioning Alcoholics out there in total denial, and at huge risk to permanent damage- with partners and family suffering or at risk due to their behaviour. Lots of info out there. Here is just a start:

Alcoholics have poor attendance at work. Alcoholics drink every day. Alcoholics are mostly old men. Alcoholics are usually homeless. Alcoholics are unable to do well in their careers. Alcoholics always drink in the morning.

These are just a few of the stereotypes about alcoholics which are pervasive throughout society. These stereotypes increase denial and prevent many alcoholics from getting proper diagnosis and treatment. High-functioning alcoholics (HFAs) defy these stereotype and often go undetected because they do not fit the image of the "typical" alcoholic. The term "high-functioning alcoholic" is one that most people seem to understand or identify with, but ironically it has yet to be formally defined or examined. A landmark study in 2007 by the National Institute on Alcohol Abuse and Alcoholism categorized alcoholics into 5 subtypes: 20% are the "functional" subtype, 32% are the "young adult" subtype, 21% are the "young antisocial" subtype, 19% are intermediate familial subtype (middle-aged with mental illness), and only 9% are of the "chronic severe" subtype, fitting the stereotype of the low-bottom alcoholic. Other addiction experts estimate that between 75% and 90% of alcoholics are high-functioning.
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An HFA is an alcoholic who is able to maintain his or her outside life, such as a job, home, family, and friendships, all while drinking alcoholically. HFAs have the same disease as the stereotypical "skid-row" alcoholic, but it manifests or progresses differently. Many are not viewed by society as being alcoholic, because they have functioned, succeeded and/or over-achieved throughout their lifetimes. These achievements often lead to an increase in personal denial as well as denial from colleagues and loved ones. HFAs are less apt to feel that they need treatment or help for their alcoholism and often slide through the cracks of the health care system, both medically and psychologically, because they are not diagnosed. Sadly, according to the National Epidemiological Survey on Alcohol and Related Conditions only 25% of alcoholics ever receive treatment-indicating a serious problem of denial on a societal level.

Nonu Wed 01-Jan-14 18:04:33

Katy , bet you wish you had not opened this can of worms ! xx

KatyK Wed 01-Jan-14 18:25:37

Nonu confused Granjura - My father was an alcoholic so I know how family can be affected. I'm sorry if my 'joke' backfired.

jinglbellrocks Wed 01-Jan-14 18:34:54

Well, you did say it Katyk. With no sign of a wink. Just a blush

Ana Wed 01-Jan-14 18:38:59

Well, Katy would hardly make such a post if she thought she might have a problem!

Let's get things in perspective here, I know it's a very serious topic but sometimes a little light relief seems the right thing at the time. I'm sure no one is taking the subject lightly.

KatyK Wed 01-Jan-14 18:44:50

Maybe I chose the wrong smiley then. As Ana says, if I had a drink problem would I really be telling the world? It was meant to be a light-hearted comment. I didn't realise it would offend.sad

jinglbellrocks Wed 01-Jan-14 18:51:13

It did n't offend. grin

Nonu Wed 01-Jan-14 18:52:02

Katy , lots of warm hugs to you !!

granjura Wed 01-Jan-14 18:54:28

it didn't offend- and was misunderstood. And yes, humour is great.

However, if you read about highly functioning alcoholics (and I am sure it is NOT the case here) - the use of humour is all part of the denial process. Nuff said. But perhaps we should go back to the OP and what it was meant to do.

jinglbellrocks Wed 01-Jan-14 18:56:20

Lots of this wine for you Katy. grin

Nonu Wed 01-Jan-14 19:06:58

JING ?????read my pm

jinglbellrocks Wed 01-Jan-14 19:17:27

I just read it. Haven't got a clue what it means. grin

Katy I'm pulling your leg. wink

Nonu Wed 01-Jan-14 19:21:15

Really , so you say you are pulling Katys leg . interesting !!

Grannyknot Wed 01-Jan-14 19:25:19

Katy, the campaign organisers would be very happy with you, this is exactly one of their aims, to start a conversation about alcohol. smile

I also didn't think you were serious for one minute, the give-away that you were joking was the play on the "31".

I'm more concerned that you show the forum to your husband. grin

Big hug to anyone who has had to deal with the effects of alcoholism.

jinglbellrocks Wed 01-Jan-14 19:25:30

Only metaphorically. smile

jinglbellrocks Wed 01-Jan-14 19:27:48

That was to nonu btw

granjura Wed 01-Jan-14 19:50:49

So- anybody joining the challenge with Grannyknot? Hope she won't be all on her own from GN.

thatbags Wed 01-Jan-14 20:25:17

I often go thirty-one days without an alcoholic drink so it's not really a challenge, otherwise I might join in. Strangely, although I didn't drink coffee for nearly thirty years from when I was first pregnant with DD1 (just went off it), I would find it a challenge to go thirty-one days without that now.

Ana Wed 01-Jan-14 20:43:02

Tea - I don't know whether I could manage long without a cup...confused

Grannyknot Thu 02-Jan-14 09:27:37

New Scientist publishes research that says it gives your liver a well deserved holiday ...

NfkDumpling Thu 02-Jan-14 09:36:42

That sounds very encouraging. Perhaps I'll try abstaining - when we finish this opened bottle of Pinot Grigio tonight. Can't waste it - it's far too good!

petallus Thu 02-Jan-14 09:52:20

Last February, during Lent, I met the challenge to abstain from Gransnet for 6 weeks or so.

Thirty-one days without alcohol would be a doddle compared with that achievement. grin

baubles Thu 02-Jan-14 10:13:53

I haven't drunk alcohol since June 2009 so can't join in the challenge.

Good post (yesterday 18.01) Granjura

I know of one or two people who said they would do it but have already given up which tells me that their consumption of alcohol is such an ingrained habit that it would take a real effort of will to stop. I am loath to label anyone but if a person can't easily live without a mind altering drug for any length of time then they have a problem in my opinion.

As a non drinker I occasionally feel left out socially as our culture is very alcohol driven. I'm not talking about the occasional glass of wine but the constant 'wine o'clock' culture which seems to have developed since it has become so much more acceptable to drink from noon onwards.

If the Dry January campaign makes a few people question their own drinking habits then it is worthwhile.

Grannyknot Thu 02-Jan-14 11:15:28

At the launch event of this campaign which I attended, there was a lovely young man (in his 20s) , just on ordinary bloke, who spoke and said he did it last year in memory of his friend who was killed by a drunk driver, and, he felt so good after one month that he decided to extend it to this coming January, make it a dry year.

His talk was very moving and that was when I was sold on the campaign.