I've said it before on another thread (only just seen this, sorry!) but I second overthehill's recommendation of d-mannose. It's brilliant, you don't need a prescription AND IT WORKS.
I would never be without it. I take it everywhere. You get it on the internet. It's not cheap but definitely worth it and no problems with resistance as it doesn't kill e-coli, just works in a different way to get rid of it from the body.
That said, I'm glad yours is better and that you got swift treatment from a GP. What a relief that must be 
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