My Gp was useless as was the physio, I was violently sick after her attempt at Epley.
Got referred to the hearing clinic where the women in charge knew what to do. EPLEY, Personally having her treatment I would not rely on Utube.
It did get better but after 6 months got worse again. The expert said GPs know little about the condition
She gave me excercises to do, sorry I dont have the sheet to hand. but gradually things are improving.
I know what not to do, i.e look up suddenly, turn suddenly.
I keep my eyes ahead and carry a walking pole just in case I need to stop and speak to folk. Just for reasurrance really
I dont take medication, and by the way my diagnoses was BPPV, not labartynthis, for which I was given medication, it was useless, as the GP got it wrong.
Check BBC medicine as there was a very good talk about this in , I think St Thomases