hi Friendsusan - I had a successful hysterectomy seven years ago for a uterine prolapse, plus repairs to cystocele and rectocele, so quite a big op and the best things I did were:
1. Get a cleaner for about 10 weeks, even if it is just to vacuum through the house. Then you are never tempted to do too much!
2. Go on website www.hysterectomy-association.org.uk where you will find so much information and also forums from people going through the same thing. The forums also have monthly groups, so all those having the op in July, have their own monthly clubs. I found this so helpful and it was good to read and share how we were all coping; lots of good tips too.
My consultant did tell me never to do heavy lifting again - but that's a hard thing to follow in the season of buying large sacks of compost, and moving garden tubs about. But, she is right - our insides are not so elastic as when we were young, and we should respect our bodies and look after them well. I try to pack smaller bags at supermarket now so I don't have too heavy a load.
Shame my lovely granddaughter is getting heavier and heavier!!!
Good luck and enjoy lots of reading, computer time, Radio 4 Extra, knitting or whatever sitting down hobby you may have!