I did it between gritted teeth just to see how irritating it was. It was very irritating
I HATED those little cheerful notes you got between sections, using my first name, especially when there was nothing they could hector you about
Congratulations Monica, you run a marathon every day, why not challenge yourself and run two?
I also found the food sections without a 'none of the above' option irritating. I had to claim I ate porridge just to get past the cereal section. In fact I do not eat any kind of cereal or porridge. I do not like them and I loathe milk.
I get stuck because, generally I have a healthy lifestyle but faced with a hectoring government and medical establishment my immediate reaction is to do the exact opposite but common sense and personal preference tells me I wouldn't enjoy it, especially the smoking, cigarette smoke gives me migraine.