I have noticed that the hazel trees are throwing out a lot of pollen, as are alders. Are you allergic to those? Possibly also the conifers of various sorts.
I am fortunate in not having hayfever - but have plenty of skin allergies
- so am not really sure when it is suitable to start.
it would seem sensible to use antihistamines when you need them rather than when it would seem appropriate.
All the best.
Retiring and living frugally in money from downsizing after years of stress
Good Morning Sunday 14th June 2026
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