I had no idea what this thread was about, not having seen the programme probably because I don't want to live with Angela Rippon, long or short term. Anyway, I have googled it and now proved to myself I cannot do it. ( Having never had an injury to my back or legs (fingers crossed) does this mean that I have undiagnosed arthritis or some other bone disease?). Or does it mean that my legs are not as strong as they used to be? I know you are trying to help Azie, but please could you suggest something with a bit more oomph in place of Pilates etc. Never has a star sign been more apt in my case, Taurus. Like a bull in a china shop and can't be doing with slow and leisurely. Rowantree, I do agree with your comment about the state of documentaries nowadays. Bite-sized bits of info, lots of repetition. Not sure if that is for the sake of older people or younger people. Surely we all used to have an attention span longer than a gnat? I think I agree with Baggs about the test. Bollocks.