Does anyone have suggestions for effective pain relief for arthritic knees please?
I have been on various painkillers (paracetamol, naproxen, codeine, tramodol, injections, physio, acupuncture, reflexology and now amitriptylin) but nothing seems to help. I find it very difficult to walk even short distances so food shopping is a nightmare, i struggle even to shop at a small supermarket attached to a petrol station! I am unable to exercise which I need to do to lose weight as I know that will help. I was told three years ago that X-rays of my knees indicate that both are bad enough for knee replacement surgery but at 58 I was too young!
I am going to my doctor tomorrow to ask her for different pain relief which I think will mean going to opiate varieties which I am reluctant to use but I guess for a short time will be worth it to be pain free.
Re painting metal bistro garden set
Last weekend, in Rutland, the first statue in Britain of the late Elizabeth II was unveiled.