Hi
I get a burning mouth but not constant. It comes and goes. Can last a day. I have found icecream to be a help. Cools my mouth down for a little while afterwards. Like Tiffany, it doesn’t burn when I eat, either. But I won’t feel like eating much of anything except icecream and, I nearly forgot, partially defrosted frozen strawberries/ blueberries.
I also get sensitive burning skin. It feels like I’ve been sunburned. That is more persistent and can be triggered by certain foods, the temperature, (I’m much more likely to get it in summer), and some medications. Plus I believe anxiety will trigger it too, (those times when I’m feeling overwhelmed by stuff). It can be a challenge to find clothes that are soft enough not to irritate my skin. Cool showers and sitting in front of a fan helps. And cool air conditioning nearly always stops it.
In my case, the original trigger to these burning sensations was an adverse reaction to a medication, I believe.
As I get older more stuff happens to me, medically, naturally. I was talking to my sister about having challenging medical conditions and we decided that, most importantly for us, we have to face the challenges with grace.
I can’t control all health problems but I can control how I act about them. With grace. I don’t always manage the grace part but I aim for it.