I have never taken supplements other than a multi vitamin when I had been ill and it was a long winter. Now however my arthritis is getting me down and restricting what I can do so I am investigating whether to try a supplement (the GP having offered nothing more than 'take your painkillers'). Having a nursing and science background I usually look for evidence but I realise it may not be there in this instance but personal testimonies can count for lot. So if you felt able to share your experience with me and your suggestions re supplements I would be very grateful. Happy New Year xxx
John Healy has resigned as Defence Secretary



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