Circle Dance has been an important part of my life for twenty years. Sadly I can't go the last two years but I haven't given up hope of returning. I was watching some tonight on youtube. (Isn't youtube great?) I would really recommend it. We used to do a lot of slow meditative dances as well as some faster ones. Its a lovely gentle form of exercise and is good for the soul. Anyone can do it. I always came away feeling so refreshed in both body and spirit.