I have B12 injections every 10 weeks, wished it was every 8. if you need b12 then have the injections, there is no supplement if you have pernicious anaemia as you will not be able to absorb through your stomach. I have tried everything over the years. I will say that when I was first diagnosed, over 30 years ago now, my mum and dad said why don't you take Phyllosan, "fortifies the over 40s" well I did and boy what a difference, but and here's the thing they stopped making them!! They made me feel on top of the world even though they had B12 in them I still had to have the injections as you can't be cured from the illness. Bring back Phyllosan is what I say.
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