Annie my comment was a general one, not addressed to anyone in particular. For us every day is pretty much the same so not much routine on any day. It must be hard if you have something to occupy yourself with 5 days a week but nothing on weekends or bank holidays.
Annie I saw that in my paper, apparently they didn't expect the results to be as good as they were. It seemed as if the benefits carried on long after using the machine. It would only cost about £70 for the NHS to hire one so a lot cheaper than CBT and meds. They said they wanted to trial it on more people with depression and insomnia, I would sign up if I knew how to! Hope for us all.
Lack of public toilets in towns.
Passports not in the drawer I always keep them in. Turning the place upside down.