I'd like a fitbit but got so confused over the choice that I gave up (and sat back down!).
I go to 2 aquafit classes and a yoga class each week. There's something about being 'booked in' for them ie committed that helps. I couldn't just decide not to go.
I've got a basic step counter too and shock myself on some days how few steps I'm taking. On other days I'm surprised how far I seem to have accidentally walked. I now always take the stairs and we're a fourth floor flat.
Starmer’s plan to ban under 16’s from social media
A place you know you won’t visit now but would have liked to




