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Advice wanted about best exercise to start

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grannyrebel7 Sun 19-Jan-20 10:05:55

I haven't done any exercise for about 10 years. That said I do walk a lot, but is this enough? Should I be doing something else as well? Would value everyone's opinion.

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bikergran Mon 20-Jan-20 21:00:45

lol ohh my goodness! has anyone watched the videos....im out of breath just watching (and that's the basic one) Gulp!

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