I used a wax hand bath following a dog walking injury. If nothing else it was very soothing and lessened the pain. I put ibugel on before immersing my hand.
OH in his newly acquired retirement zeal put it up on top of a kitchen cupboard to tidy up. Grrr!
Retirement is it what you thought it would be?
When a political leader lies on their CV - can you trust them?
How many tablets do you take in the morning?


I remember getting some squashy stuff from the physios but preferred the resilient squashy balls.
