Many of you have said you are doing exercise at home and would love some inspiration. We thought it might be fun if we sourced a good exercise video for every weekday (weekends off ) that we could all take part at the same time. And compare notes here how you found it, how you feel afterwards etc. Maybe make it part of your morning routine? No one will know if you're wearing Lycra or PJs...
So, starting from Monday 6th April at 10am - every morning we'll post a new video to our exercise page. If you're up to it and feel you'd safely be able to take part, then please do. And if you have any good suggestions of videos to add to the list please send 'em over to [email protected]
Till Monday!
EDIT: These will be links to existing videos we think will be fun or useful, not our own Gransnet ones - sadly we're not in a position to be filming right now! So there may be a few you've already heard of/tried yourselves (we've made a list from favourites mentioned by you on the forums), although not everyone will have. Be fun to sweat together in any case.