I have mild mixed bladder incontinence and was able to get a referral to a specialist nurse. First she did a physical check, then we talked about pelvic floor exercises, which I can do effectively, she reassured me, but I struggle to remember to do, so she set up a series of text messages three times a day to remind me. When I do them they certainly help a lot. So yes, it can improve.
The idea of bladder training was discussed but this does not work for me. If I delay too long I can hold it till I get in the bathroom but not until I have sat down!
When I had a prolonged cough in December and January it affected me badly, so I was glad when it eventually cleared up.
Good Morning Good Friday 29th March 2024
How do you acknowledge Easter.
Is anyone interested in the terror attack in Moscow?
Exploratory Essay Help: Navigating the Uncharted Territory of Writing