Hi everything looks good, I go to sleep and can sleep for 3 hours then like a heart stop kind of feeling, I get up and then can't sleep.. hands get cold. Then I have to take a sedative. and sleep for 2 hours... Terrible feeling... any thoughts. I take meds for hypertension and Hypothyroidism
Good Morning Wednesday 17th June 2026
Retiring and living frugally in money from downsizing after years of stress
