Anyone tried online CBT

Thanks Soozinkinzi. Will check up on Headspace. Got to do something can’t go on like this

My husband has depression and is on antidepressants . He has weekly telephone counselling which was what I thought you meant . I just typed counselling on a search and found loads then read the description and found one that is local but did phone calls in the current situation. It’s been such a wonderful help I can’t recommend it strongly enough . The headspace App one is recommended by my son as very good as well . Hope you get the right one for you .