A couple of years back I did a dry January and I was thoroughly miserable, even though I followed the rules.
I was reading advice in the paper yesterday about the benefits of a dry January, such as better sleep, but I didn’t experience this.
I am not a big drinker and have more days off than on and keep within the limits for women.
Spag Bol without a glass of red wine just doesn’t cut it for me.
Are you giving up ?
Rupert Lowe and the “rowers” haha
Reducing contact because my heart just isn't in it.
Is it normal to talk to yourself?




